Naar, Phu Tilicho lake Trek

Trip Fact

Trip Duration 21 Days
Destination Nepal
Trip Grade Strenuous
Transportation NA
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The Annapurna circuit is one of the best and most spectacular in Nepal with marvelous views of Dhaulagiri, Manaslu and other peaks of the Annapurna massif. The village of Manang, the gateway to the circuit, opened to foreigners in 1980. Since then, more and more hikers used this as a stopover. Therefore, beside the old village a real accommodation center has developed with many "lodges”. The highlight of the tour is the Thorong Pass (5415m) located between the sources of two large rivers: the Khali Gandaki and the Marsyangdi. The Valley of the Khali Gandaki is the deepest in the world since it is surrounded by nearby peaks of 8000m or more, namely Dhaulagiri (8167m) and Annapurna II (7937m), III (7555m) and IV (7525m) ,.

The conventional circuit and the shortest involves first driving 6h from Kathmandu to Ngadi or Jagat where the trek to Manang starts. The route then goes via the Thorong pass before descending to Muktinath.

A magnificent and spectacular alternative is to leave the classic route in Koto and go to Manang through the villages of Phu and Naar on a path through bamboo and juniper woods, then via the Kang La pass (± 5200m) from where there is a magnificent view of Annapurna and rejoining the classic route just before Manang. The path then leads up to Tilicho Lake for an overnight stop. The following day, after passing Eastern (± 5300m) and Mesokanto (± 5400m), the route descends towards Jomsom. 

Outline Day to Day Itinerary:

  • Day 01:Arrival at KATMANDOU and Transported to Hotel.
  • Day 02:KATMANDOU - BESI SAHAR (760 M) - NGADI (950 M)
  • Day 03:NGADI - JAGAT (1300 M)
  • Day 04:JAGAT - DHARAPANI (1660 M)
  • Day 05:DHARAPANI - KOTO (2930 M)
  • Day 06:KOTO - DHARAMSHALA (3305 M)
  • Day 07:DHARAMSHALA - KYANG (3890 M)
  • Day 08:KYANG - PHUGAON (4060 M)
  • Day 09:PHUGAON - NAAR (4245 M)
  • Day 10:NAAR - KANGLA PHEDI (4560 M)
  • Day 11:KANGLA PHEDI - COL DU KANGLA (5310 M) - NGAWAL (3660 M)
  • Day 12:NGAWAL (3660 M) - KHANGSAR (3770 M)
  • Day 13:KHANGSAR - CAMP DE BASE DU TILICHO (4150 M)
  • Day 14:CAMP DE BASE DU TILICHO (4150 M) - LAC TILICHO (4920 M)
  • Day 15:LAC TILICHO - NAMA PHUG (4061 M)
  • Day 16:NAMA PHUG - MARPHA (2690 M)
  • Day 17:MARPHA - TATOPANI (1200 M)
  • Day 18:TATOPANI - POKHARA (880 M)
  • Day 19:POKHARA - KATMANDOU
  • Day 20:KATMANDU.(1400m)
  • Day 21:Departure (Transported to Airport).

Detail Itinerary

  • Day 02:KATMANDOU - BESI SAHAR (760 M) - NGADI (950 M) 8 hours on vehicle, Night at Camp.
  • Day 03:NGADI - JAGAT (1300 M) 7 Hours walk, Night at Camp.
    +860m -450m
  • Day 04:JAGAT - DHARAPANI (1660 M) 7 Hours Walk, Night at Camp.
    +1300m -630m
  • Day 05:DHARAPANI - KOTO (2930 M) 6 Hours Walk, Night at Camp (KOTO)
    +995m -290m
  • Day 06:KOTO - DHARAMSHALA (3305 M) 6 Hours Walk, Night at Camp.
    +1080m -400m
  • Day 07:DHARAMSHALA - KYANG (3890 M) 6 Hours Walk, Night at Camp.
    +1125m -540m
  • Day 08:KYANG - PHUGAON (4060 M) 4 Hours Walk, Night at Camp.
    +560m -380m
  • Day 09:PHUGAON - NAAR (4245 M) 9 Hours Walk, Night at Camp.
    +1580m -1390m
  • Day 10:NAAR - KANGLA PHEDI (4560 M) 4 Hours Walk, Night at Camp.
    +390m
  • Day 11:KANGLA PHEDI - COL DU KANGLA (5310 M) - NGAWAL (3660 M) 6 Hours Walk, Night at Camp.
    +780m -1650m
  • Day 12:NGAWAL (3660 M) - KHANGSAR (3770 M) 5 Hours Walk, Night at Camp.
    +405m -330m
  • Day 13:KHANGSAR - CAMP DE BASE DU TILICHO (4150 M) 5 Hours Walk, Night at Camp.
    +830m -550m
  • Day 14:CAMP DE BASE DU TILICHO (4150 M) - LAC TILICHO (4920 M) 4 Hours Walk, Night at Camp.
    +830m -100m
  • Day 15:LAC TILICHO - NAMA PHUG (4061 M) 9 Hours Walk, Night at Camp.
    +580m -1440m
  • Day 16:NAMA PHUG - MARPHA (2690 M) 5 Hours Walk, Night at Camp.
    +180m -1550m
  • Day 17:MARPHA - TATOPANI (1200 M) 5 Hours Walk, Night at Camp.
  • Day 18:TATOPANI - POKHARA (880 M) 4 Hours Walk, Night at Hotel.
  • Day 19:POKHARA - KATMANDOU 7 Hours on vehicle.
  • Day 20:KATMANDU.(1400m) Free Day at KTM.

Cost Includes

  • Transfers: airport / hotel / airport
  • Everything needed for the transportation from Kathmandu and return.
  • Full board in camping trek (except the drinks, mineral water, cola, beer, etc.)
  • All group equipment for camping (tents, mess tent, toilet tent, mattresses, chairs, table, kitchen equipment, etc.)
  • An  experimented English Guide or  French speaking guide
  • Assistant guides (depending on the size of the group)
  • A cook and kitchen helpers
  • Porters
  • A satellite phone for the guide
  • The permit for entry in the "conservation area
  • The special permit for the Naar Phu region
  • 3 nights in hotel in double room with breakfast
  • 1 night in hotel in Pokhara in double room with breakfast 
  • Insurance for the Nepalese team 

Cost Excludes

  • Meals in Kathmandu
  • The supplement for single room in hotels (Kathmandu and Pokhara)
  • The baggage surcharge fees for flight to Pokhara/ Kathmandu if you exceed 15kg / person (75 Rupees / kg)
  • International flight
  • Personal equipment (sleeping bag, sticks, water bottle, backpack, sunglasses, sunscreen, etc ...)  
  • Personal insurance: compulsory. Make sure your insurance covers all medical expenses, helicopter evacuation and repatriation.
  • The drinks
  • Tips
  • The entry visa to Nepal (make sure your passport is still valid 6 months after your return date)
  • The transport and visits to Kathmandu
  • The fee to enter in some touristic areas in the city (museum, monument, monastery)
  • Any travel interrupted or shortened, any change of the program at the request of participants (accident, sickness, altitude sickness, anticipated short trek back ... etc.) will not give right to any refund
  • The costs incurred by exceptional events (off road, landslide, bad weather, snow .....) that cannot be predicted and associated expenses.
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